カナダ・セント・マイケルズ病院の研究チームが、パスタの驚くべきダイエット効果を明らかにしたそうです。

 おお、今日から主食をパスタに切り替えてみるわ。

 とりあえず、手間のかからない具なしペペロンチーノで試してみるか。

 

 【朗報】「パスタで痩せられる」ことが最新研究で判明!
 パスタ・ダイエットブーム到来か!=カナダ tocana.jp
 http://tocana.jp/2018/04/post_16526_entry.html







Amazon

魔法のパスタ: 鍋は1つ!麺も具もまとめてゆでる簡単レシピ

商品の説明
内容紹介
簡単なのに、おしゃれでおいしい!
1つの鍋で麺も具もまとめてゆでる
フランス風お気楽パスタ

パスタといえばイタリアのソウルフードですが、
実はお隣フランスでもかなりの人気料理。
そんなフランスで近ごろ流行中のパスタが
pâtes magiquesやpasta magiquesなんて呼ばれる
「魔法のパスタ」です。

作り方はとっても簡単。
1つの鍋に、パスタも具もソースも入れて、
すべていっしょにゆでるだけ。
洗いものも、手間も、時間も、
すべてが軽減されていいことずくめです。
では、お味は?

これがまたおいしいのです。
パスタとソースがとてもよくなじんで、
一般の乾麺にはない、もちもちとした食感に仕上がります。
毎日の食事に、1人のランチに、
ホームパーティの一品に、
大活躍してくれること間違いありません。

イタリア人が見たら怒ってしまうかも?
でも簡単でおいしいのだから、
これ以上のことはありませんよね。

内容(「BOOK」データベースより)
イタリアとはひと味違うおいしいパスタの作り方。それがp^ates magiques=「魔法のパスタ」。忙しい日にも、おもてなしにも活躍する、50のメニューです。もちもち感はまるで生パスタ!味わい深いフランス流極上レシピ。
(Amazon.co.jpより)




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